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Solutions >>
Face to Face Solutions
Personal One to One Training...
Are you getting the results you want?
Do you struggle to motivate yourself?
Are you lacking confidence when exercising alone?
Are you getting bored with your exercise plan?
Do you want to make exercise fun?
Ad Hoc One to One sessions as and when required.
FOR A MORE COMPREHENSIVE SERVICE SEE NUTRAFIT"S PLATINUM MEMBERSHIP
Nutrafit Platinum Membership
Nutrafits' unique personal training programmes are aimed at providing variety, enjoyment and of course results. They are tailor-made to suit each individual client, and are suitable for anyone wishing to lose weight, gain weight, improve health and fitness, strengthen and tone, or rehabilitate after injury or illness.
Initial Consultation
Begin your Personal Training with a full lifestyle review, allowing your trainer to get a full understanding of your lifestyle and any restraints. A Body Composition Anaylsis and other accurate measurements are taken in order to set appropiate short and long term goals and objectives. Your trainer will then produce the exercise programme required to achieve the goals set.
Ongoing Training
Training sessions are undertaken as and when required in accordance with goals and programmes. Personal Training sessions can be as often as every day, through to as little as monthly sessions to keep motivated and to set new programmes. The training sessions can be undertaken at home, outside, in the gym or studio. No personal equipment is required.
and advice to further your health and fitness achievement.
Progress Meetings
Progress meetings are set at least every 6-8 weeks. During these meetings, new measurements and Body Composition Analysis are taken to aid the review of goals and objectives. New goals are then set along with a new exercise programme. It is vital to constantly review progress and programmes, to ensure motivation and enjoyment are maintained and to ensure results are achieved.
Get the results you have always wanted.
Recieve expert advice and support.
Put life and variety into your exercise routine.
Learn new techniques and activities.
Stay motivated and focused.
See the benefits for yourself with a FREE Personal Training Session - Contact Nutrafit Now!
info@nutrafit.co.uk
Follow the link below for client testimonials
Client Testimonials
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