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The Facts...
Health and Fitness;
We all know the benefits of a healthy balanced diet and regular exercise, people are constantly dieting, gym memberships are rising, so why are we all not super healthy individuals?
- At Least 90% of dieters fail to keep the weight off
- A sizeable portion of gym members lose the will to go within weeks of joining.
- Studies have shown only 27% of gym members regulary go.
Time is no longer the main reason given as to why people do not exercise. When asked, lack of motivation and knowledge came up top. Evidence shows that people struggle to achieve their goals on their own.
Sports Conditioning;
One of most common misconceptions amongst athletes and sportspeople is that they can get in shape and continue
to improve physically simply by participating in their sport. This is not true, an athlete will never realise their true potential without sports conditioning.
Another misconception is that sports conditioning is for elite athletes. Any Athlete / Sports person will benefit from sports conditioning, it will even benefit those that do not participate in sport but wish to improve fitness, agility, strength, balance and coordination.
The Solutions...
Nutrafit Health & Fitness provides tailormade solutions that are aimed at improving the quality of life. This is achieved by promoting small long term healthy lifestyle changes, through education, coaching and motivational support.
Nutrafit Sports Conditioning provides sport specific solutions, aimed at realizing athletes full potential, and helping them perform to their best!
Solutions include:
Personal Training
Dietary Analysis
Tailored Diets
Body Composition Analysis
Weight Management Course
Nutritional Supplements
Online Advice
Health, Nutrition and Fitness Top Tips
Newsletters
Youth Sports Conditioning
Sports Conditioning
Metabolic Profiling
Sports Nutrition
Sports Massage
SELECT FROM FACE TO FACE, SPORTS CONDITIONING, CORPORATE SOLUTION LINKS AT THE TOP OF THE PAGE FOR FURTHER INFORMATION AND PRICING. ALSO SEE SPECIAL PROMOTIONS PAGE FOR OFFERS AND FREE INFORMATION
Unfortunately at present, individual face to face services are only available in the Leicestershire Area
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