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Welcome to Nutrafit...
For those of you not aware, Nutrafit is an professional organisation that provides health and fitness advice and solutions - the right way. No more fad diets and latest crazes, just correct, practical advice and support on living healthy, for longer, and feeling great!
Whatever your shape, size, health, lifestyle or goals, Nutrafit provides health, fitness, nutrition and lifestyle advice and solutions to suit you.
Make positive changes today, browse the site and see how Nutrafit can help you!
This is the first step to a new healthy lifestyle.
Wellness is a gift - keeping it is a lifestyle
Whats New to Nutrafit...
Nutrafit Summer Personal Training Offers
Nutrafit are offering clients present, lapsed and new some great summer offers during July and August 2009.
Clients -Additional sessions at £20
Lapsed Clients - £90 for 3 sessions
New Clients - £90 for 3 sessions
Booking is subject to availability and is on a first come first served basis. Please contact Nutrafit for terms and Conditions and to book.
Nutrafit Website Overhaul
Over the next few months Nutrafit's website will be undergoing re development to coincide with our re branding and restructure of the business. Nutrafit is undergoing many changes and development over the next few months to offer Nutrafit clients the most comprehensive service on the market. Further details will follow as and when developments occur. As a small part of the development of Nutrafit, our website will be have a new, fresh and exciting look.
In the meantime, this current site will remain and the launch of the new site will coincide with the launch of our new rebranded business. However, during this transitional period, there may be some disruptions to Nutrafit's normal services such as newsletters.
Nutrafit Thanks you for your understanding and look forward to our relaunch later in the year
Nutrafit Free Personal Training
Nutrafit Is offering you the chance to trial both one to one personal training and group personal training for FREE! Sign up for you FREE taster session to see what personal training is all about. With Christmas and New year celebrations just around the corner, it is the perfect time to get expert help and guidance to achieve the results you really want.
Nutrafit Group Personal Training Sessions
Nutrafit is now running Group Personal Training Sessions at Greens Health & Fitness, Leicester. These sessions are ideal for those wanting to get results without the price tag of a Personal Trainer. The sessions are open to all individuals or groups, whether your goals be weight loss, improving fitness & health or toning & conditioning. (non greens members welcome)
Follow the link below for more information on the Group Personal Training along with days and times.
Group Personal Training
Nutrafit Biomechanical Screening
Nutrafit is now able to offer clients full Biomechanical Screening. Biomechanical Screening involves full assessment of an individuals biomechanics (movement) to establish any weaknesses.Nutrafit trainers are then able to prescribe exercises to undertake along side your exercise programme to improve and strengthen weaknesses. Biomechanical Screening is advised before undertaking any physical activity programme to reduce the risk of avoidable injuries and aid recovery of any existing injuries or problem areas. Adviseable for those that participate in sports or physical activity, those prone to injury, those recovering from injury.
Unlike most trainers, Nutrafit undertakes this screening before any programme is designed to ensure that the individual is capable of undertaking exercises and training activity given.
Biomechanical Screening
Nutrafit Metabolic Profiling
Take the guesswork out of exercise
Nutrafit is excited to say that we can now offer Metabolic Profiling. Metabolic Profiling is a scientific assessment that takes the guesswork out of exercising and provides scientific results to get 100% success rate. The Metabolic Profile assessment is greatly beneficial for athletes and sports people wanting to improve performance, and also for those wanting to lose weight and improve fitness. The assessment will produce an individual profile which will include your resting metabolic rate, your daily calorific needs, the heart rate at which your body best responds to exercise (aerobic base & anaerobic threshold), and your VO2 . This profile allows the prescription of training programmes that get real results - training your body to burn fat more efficiently, improving fitness and performance and helping weight loss goals be achieved more easily.
Follow the links below for more information on the Metabolic Profiling
Metabolic Profiling - Sport
Metabolic Profiling - Weight Loss & General Fitness
Nutrafit Green Policy
Nutrafit has made a commitment to the environment and providing Eco- friendly services wherever possible. Read our Green Policy for more information
Green Policy Statement
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